happiness Archives - The Rising Damsel

17 Secrets to a Better Mood and Happier Life

Feeling blue? Easy ways to boost your mood today

The worst thing about living in a busy society is that all too often we don’t take time to care for ourselves. Who doesn’t want to be in a better mood? We’re all go-go-go and that appreciation for life and living goes out the window. When you remember to take care of yourself, you’re able to live your best life and give more of yourself to the people around you. These little life tips will help you get on track and feel more in control.

We all get caught up in slumps. The season may be to blame, your job, your friends … but there’s hope I promise! Pick one or all of these quick moods boosting secrets and experience a better mindset.

Plan a Day For Yourself

When you give your all to everyone every day, it’s only fair that you treat yourself to that same kindness! Plan a day of activities you enjoy. If it costs a little extra, spend it. It will make that hard work feel worth it if you reach the end of your rope.

Treat yourself. I love these snail jelly masks. Sounds weird but almost 500 other people love them too.

Get 5 Minutes of Exercise

Boost those endorphins by breaking a sweat.… Keep reading

Simple Life Tips That Will Help You Feel Healthy and Happy

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Driving yourself crazy with all your self-imposed expectations? Constantly trying to achieve too much and finding yourself too busy and too stressed to enjoy life?

How much money is enough? How much exercise should you really be doing? Are you always on a diet?

Are you taking time to enjoy yourself along the way? Or are you caught up in life’s turmoil and don’t even know it?

You’re unique and you should not conform to anyone else’s standards. You deserve simplicity if it’s what you want.

It’s time to assess what you want deep down out of your life.

With the right state of mind and a little positivity you can accomplish your dreams.

Here are some important questions to ask yourself, because it is possible to chill out and reset your lifestyle…reset your body and your mind.

1. A Simple Life Means Paying Attention to Your Diet, Food, and Nourishment.

Healthy happy simple life tips that will make you happy and fulfilled. The Rising Damsel

Our crazy diet lives….We are bombarded with food choice temptations on every street corner. It seems to be a really lucrative way to get into people’s pockets.

Have you tried every single diet that’s out there? Basically… heck yeah! They might work…That is until you get sick of them and you give into your cravings and live your life.… Keep reading

New Job Tips From HR to Feel Confident and in Control

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how to look smarter and more confident than you feel. It’s not hard to earn a great reputation in the office when you remain calm and collected. You deserve that promotion, you are worth it! Use these tips to garnish respect from your peers and help you to appear smart and confident from day one. A new job is an exciting time, this is a chance to succeed and be happy.

1. Don’t Brag About Your Skills on the First Day of a New Job

When you brag, you open yourself up for criticism. People are more apt to judge and condemn an open book. Leave some mystery that people want to get to know instead of a loudmouth that has done everything.

If you don’t reveal too much then people won’t be able to put together just how much you’re lacking in knowledge.

2. Dress Smarter Than Before For A New Job

One way to be noticed is to dress above your position. It may feel really inconvenient to wear slacks when others are wearing spandex but it’ll pay off.

Even managers realize that when they are dressing down, but anyone can get into a funk! Dress above them.

Remember to put thought into your dress attire; revealing, low-cut tops aren’t meant for the office and neither are short skirts.… Keep reading

50+ Healthy Snacks that Will Not Ruin Your Waistline

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50+ healthy snack options The healthiest of intentions can’t always win against a formidable… cupcake. I get it. Perhaps you have better willpower than I do, but I’m eating the cupcake. Having healthy snacks and alternatives around will help save you and your waistline.

Healthy snacks are here to save you from temptation.

Offices are literally the definition of diet sabotage. You’re stuck in one place, probably crazy, bored and completing a semi-monotonous task. Sound right? Eating during these times seems natural. It’s even quite comforting. Unfortunately, you could be inadvertently doing your body a lot of harm to your waist.

A well-rounded lifestyle comes from healthy choices and moderation on a day-to-day basis. Here is a handy list of snacks to enjoy daily so that when that random cupcake or basket of office candy floats by you, you can indulge knowing that you make good choices daily.

When you’re ready to get away from the office for good, a blog or website is a great way to start earning money from home. Check out my post Start a Profitable Blog Today for more details.

Raw Bits

healthy snack ideas. cut up veggies

Carrots and Celery – hummus, nut butter or guacamole.
Almonds – Try them slivered for extra-long munch time.

… Keep reading

5 Crazy Ways to Save Money You Haven’t Thought Of

Hello! Today we have a great article from June and Dan. They are going to tell us about some crazy new ways to save money! Enjoy!

Nearly 40 percent of American households could not absorb an unexpected $1,000 emergency with their current savings. That means that many Americans, when confronted with an immediate financial crisis, have to rely on credit cards and loans to make ends meet.

How has it gotten so hard to save money these days? Apparently, the conventional method of putting aside savings on a regular schedule isn’t working anymore. That means many people need to get creative in today’s world to find ways to save.

If you need little creative inspiration, check out these five crazy ways to save money!

Start a Handmade Revolution

Did you know that the average American household spends almost $1,000 on Christmas presents every single year? This one holiday accounts for a significant portion of consumer credit card debt, which many borrowers take months to pay off. Other holidays and celebrations are no better.

Holidays don’t have to be such a financial burden, though. Have you ever considered getting crafty instead of pulling out your credit card? Don’t worry if you’re not particularly creative, there are many homemade inspirations out there that don’t include learning how to knit.… Keep reading

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