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17 Secrets to a Better Mood and Happier Life

Feeling blue? Easy ways to boost your mood today

The worst thing about living in a busy society is that all too often we don’t take time to care for ourselves. Who doesn’t want to be in a better mood? We’re all go-go-go and that appreciation for life and living goes out the window. When you remember to take care of yourself, you’re able to live your best life and give more of yourself to the people around you. These little life tips will help you get on track and feel more in control.

We all get caught up in slumps. The season may be to blame, your job, your friends … but there’s hope I promise! Pick one or all of these quick moods boosting secrets and experience a better mindset. 

Plan a Day For Yourself

When you give your all to everyone every day, it’s only fair that you treat yourself to that same kindness! Plan a day of activities you enjoy. If it costs a little extra, spend it. It will make that hard work feel worth it if you reach the end of your rope.

Treat yourself. I love these snail jelly masks. Sounds weird but almost 500 other people love them too. 

Get 5 Minutes of Exercise

Boost those endorphins by breaking a sweat.Keep reading

French Women Lifestyle Tips from Abroad! Live a Happier Life

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Lifestyle tips french women swear by

The French lifestyle is enviable. It seems all the French women have it together! Fresh faces, stylish outfits, French bread, and croissants. Paired with daily strolls through their busy cities and peaceful parks, it’s a lifestyle we all dream of. How is it possible and how can you live the French Lifestyle every day? 

There are some key elements that French women live by that most modern Americans may have forgotten. 

These French Lifestyle tips are breaking free from the boudoir right here and now! 

1. French Lifestyle Means Minimalism

With soaring housing prices, real estate being picked up by rich foreigners, availability is slim and space is at a premium! You wouldn’t believe the typical size of the apartments in Paris. My research shows studio-size condos range from 150-300 sq ft. With such small living spaces, French people have to be very selective about what they bring into their pied a terre. Living a French lifestyle necessitates lots of thought about what you need and what you can do without.

Over time, you will naturally gain a mental shift and a more discerning eye. All the money you will save will create a sense of security and accomplishment.

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