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Changing bad habits isn’t just about breaking the bad habit, it’s about creating new healthier habits to replace them with. These tips will help you view your habits differently and help you defeat them.
Happiness isn’t about being lucky, it’s about living the best life you are capable of. You can choose to live a happy life and you can choose to make a difference to your own well-being.
Bad Habits are hard to break
But there is hope! They might be hard to break, but little steps will help you accomplish your goals. If you are guilty of the bad habits below, it’s time to make a change for the better.
Stuck on a Hamster Wheel
Reality is always your perception. If you feel like you’re on a hamster wheel, take a few minutes to think about what makes you feel that way. Is it your job? Your family? There are always different ways to look at the exact same situation. Stop yourself from complaining and start an action plan.
When you feel stuck, it’s hard to focus on your own personal growth but it’s a necessity to do so in order to move forward.… Keep reading