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The healthiest of intentions can’t always win against a formidable… cupcake. I get it. Perhaps you have better willpower than I do, but I’m eating the cupcake. Having healthy snacks and alternatives around will help save you and your waistline.
Healthy snacks are here to save you from temptation.
Offices are literally the definition of diet sabotage. You’re stuck in one place, probably crazy, bored and completing a semi-monotonous task. Sound right? Eating during these times seems natural. It’s even quite comforting. Unfortunately, you could be inadvertently doing your body a lot of harm to your waist.
A well-rounded lifestyle comes from healthy choices and moderation on a day-to-day basis. Here is a handy list of snacks to enjoy daily so that when that random cupcake or basket of office candy floats by you, you can indulge knowing that you make good choices daily.
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Raw Bits
- Carrots and Celery – hummus, nut butter or guacamole.
- Almonds – Try them slivered for extra-long munch time.